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When Sarah got her first full-time job, she was excited about finally being able to invest. But as she browsed through mutual funds and stock options, she felt uneasy. Many...
One Tuesday morning, Ana was rushing out the door with her laptop bag in one hand and a half-eaten granola bar in the other. She passed the recycling bin in...
I once visited my aunt’s small farm one summer, expecting the same lush green fields I had grown up seeing. Instead, I was met with dry soil, patchy crops, and...
It was one of those really lazy Sunday afternoons. I had everything planned: reading a book, maybe going for a walk, and just relaxing. But then I found myself spending...
Have you ever just wanted to check Instagram for five minutes quickly and then found out it had been an hour? Social media is made for our endless scrolling, liking...
Honestly, I have come to know that I am not a night owl. Only past midnight, I used to be on Instagram and YouTube without any break. That was, however...
Let me guess, you embarked on a remote work journey with the only thought that it would give you more flexibility, time for self-care, and fewer distractions, of course. Now...
Some years back, I went to a startup office in Berlin, which had something that I had never encountered before: a “digital wellness room” that was specially designed. It was...
It was all about small, innocent morning habits. Wake up, check your phone, scroll through emails, notifications, and social media updates before even getting out of bed. What was supposed...
How AI is Changing the Entertainment Industry
How AI is Changing the Entertainment Industry Do you remember the action
Guide to Upskilling in the Age of AI: Stay Competitive in the Rapidly Changing Job Market
According to McKinsey & Company, by 2030, up to 375 million workers
Managing Money as a Couple: How Do You Keep It Balanced?
At the beginning of spring, we received the most surprising news: my
How to pay off bills quickly: Practical Strategies for Financial Relief
According to a recent report by the Federal Reserve Bank of New
The Symptoms of too much sugar in your body
Ever seen the 2004 movie Super Size Me? In it, Morgan Spurlock
The Role of Vitamins and Supplements in Overall Wellness of the Body
As a child, my grandma always made my siblings and me drink
The importance of regular health check-up
Recently, I stumbled upon the story of a woman who noticed a
How to Set Realistic Fitness Goals
The World Health Organization (WHO) emphasizes that any amount of physical activity
Beginners guide to mindfulness
According to a 2023 study by the American Psychological Association, over 70%
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