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When Sarah got her first full-time job, she was excited about finally being able to invest. But as she browsed through mutual funds and stock options, she felt uneasy. Many...
One Tuesday morning, Ana was rushing out the door with her laptop bag in one hand and a half-eaten granola bar in the other. She passed the recycling bin in...
I once visited my aunt’s small farm one summer, expecting the same lush green fields I had grown up seeing. Instead, I was met with dry soil, patchy crops, and...
It was one of those really lazy Sunday afternoons. I had everything planned: reading a book, maybe going for a walk, and just relaxing. But then I found myself spending...
Have you ever just wanted to check Instagram for five minutes quickly and then found out it had been an hour? Social media is made for our endless scrolling, liking...
Honestly, I have come to know that I am not a night owl. Only past midnight, I used to be on Instagram and YouTube without any break. That was, however...
Let me guess, you embarked on a remote work journey with the only thought that it would give you more flexibility, time for self-care, and fewer distractions, of course. Now...
Some years back, I went to a startup office in Berlin, which had something that I had never encountered before: a “digital wellness room” that was specially designed. It was...
It was all about small, innocent morning habits. Wake up, check your phone, scroll through emails, notifications, and social media updates before even getting out of bed. What was supposed...
New Year Resolutions for Weight Loss / Staying Healthy
There was a time when I constantly made New Year resolutions
The Role of Sleep in Weight Loss: A New Year Resolution to Rest Better
My colleague shared how she used to be a night owl. The
Top 5 Workouts for Busy People: Staying Fit in the New Year
I used to think that being busy was an excuse to skip
How to Maintain a Healthy Relationship with Technology
My friend, Ella, shared an experience about how she misplaced her
How to Use Technology for Personal Finance Management
I never thought a simple bike ride would change my
The Benefits and Drawbacks of Social Media: A Personal Perspective
I was scrolling through my feed the other day, mindlessly tapping
The benefits of using productivity apps
One day, while juggling a particularly hectic schedule, I realized I’d
The impact of technology on work-life balance
The rise of technology has revolutionized nearly every aspect of our lives,
The Importance of Digital Literacy in Today’s World
Back in college, I had volunteered at a local library. One
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