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Green Investing for Beginners

When Sarah got her first full-time job, she was excited about finally being able to invest. But as she browsed through mutual funds and stock options, she felt uneasy. Many...

Environmental Activism for Busy People

One Tuesday morning, Ana was rushing out the door with her laptop bag in one hand and a half-eaten granola bar in the other. She passed the recycling bin in...

Climate Change Impact on Local Agriculture

I once visited my aunt’s small farm one summer, expecting the same lush green fields I had grown up seeing. Instead, I was met with dry soil, patchy crops, and...

Technology Addiction Recovery Guide

It was one of those really lazy Sunday afternoons. I had everything planned: reading a book, maybe going for a walk, and just relaxing. But then I found myself spending...

Social media boundary setting guide

Have you ever just wanted to check Instagram for five minutes quickly and then found out it had been an hour? Social media is made for our endless scrolling, liking...

Sleep Optimization Using Technology

Honestly, I have come to know that I am not a night owl. Only past midnight, I used to be on Instagram and YouTube without any break. That was, however...

Screen Time Management for Remote Workers

Let me guess, you embarked on a remote work journey with the only thought that it would give you more flexibility, time for self-care, and fewer distractions, of course. Now...

Digital Wellness Room Design

Some years back, I went to a startup office in Berlin, which had something that I had never encountered before: a “digital wellness room” that was specially designed. It was...

Digital Stress Management Techniques

It was all about small, innocent morning habits. Wake up, check your phone, scroll through emails, notifications, and social media updates before even getting out of bed. What was supposed...
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