Imagine sitting in a bustling market in Thailand, the smell of sizzling garlic and fish sauce wafting through the air, mingling with the chatter of locals and the vibrant colors...
Nigeria: Pounded Yam and Egusi Soup (Yoruba and Igbo Tribes) Pounded yam and egusi soup is a beloved dish in Nigeria, particularly among the Yoruba and Igbo people. Pounded yam...
Bobotie is a beloved South African dish with roots deep in the Cape Malay community, offering a unique fusion of flavors that captures the essence of the country’s diverse culinary...
When you think of Turkey, one of the first things that might come to mind is its iconic dessert, Baklava. Rich, sweet, and utterly indulgent, this flaky pastry is a...
For many, Saturday is a cherished day—a time to step away from responsibilities and focus on self-care. When I wake up on Saturdays, I first let myself linger in bed...
Years ago, before I began my self-care routines, I noticed a recurring theme on social media—everyone seemed to be posting about their self-care rituals: spa days, high-end skincare products, luxurious...
This summer, I attended a picnic and saw a group of friends gathered around a table, laughing and sharing stories. In the middle of their laughter, one friend showcased her...
It’s Sunday afternoon and I haven’t done anything for myself in weeks. Between work, family obligations, and daily chores, I felt mentally drained and emotionally exhausted. Like many of us...
Do you sometimes ask yourself, when faced with a variety of options at a farmers’ market, “Does it really make a difference if I buy produce in season?” Yes, it...